Three Passes Trek

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Three passes trek

Three Passes Trek Summary

    1. 3 Passes Trek Duration: 15 Days
    2. Trek Difficulty: Moderate Hikes
    3. High Altitude: 5,535 meters / 18,160 feet.
    4. Trekking Hour: 6 hours daily
    5. Group-Size: 1 – 15 People
    6. Best Hiking Months: April, May, October, November
    7. Trip Mode: Guest House Basis
    8. Hiking Foods: Breakfast, Lunch, and Dinner
    9. Transportation: Car/Plane

Overview

The Three Passes Trek is a meticulously designed adventure that combines three challenging treks tailored specifically for adventurous trekkers. Possibly the most comprehensive trek in Nepal, it encompasses the key highlights of the Mount Everest region.

Renowned for its difficulty, the Three Passes Trek is a popular choice among seasoned adventurers. This demanding route includes the high passes of Renjo La (5,360m/17,586 feet), Cho La (5,368m/17,612 feet), and Kongma La (5,535m/18,099 feet), providing a thorough exploration of the Everest region.

This trek offers an exceptional experience by visiting all three high passes in the Khumbu, with additional time at Gokyo to savor the stunning scenery of the upper basin. Kalapatthar, a prominent peak and renowned viewpoint, provides spectacular vistas of Mount Everest and other towering mountains in the Khumbu region.

Moreover, the trek offers a chance to witness the grandeur of the mountains, picturesque landscapes, high mountain villages, and Buddhist monasteries, while also experiencing the renowned hospitality of the local Sherpa people.

The Everest High Passes Trek traverses the awe-inspiring Thame Nagpa La Valley to Gokyo Valley. It involves crossing the three high passes—Renjo La, Cho La, and Kongma La—where weather conditions can change rapidly. Thus, we advise you to check the latest weather forecast before entering on the high pass trails to ensure a safe journey.

Due to the nature of the adventure, the trail often icy, particularly during winter, however you may encounter wildlife such as the Himalayan tahr, musk deer, and snow leopard. Additionally, various species of pheasants, including the Himalayan monal, and smaller mammals like the red panda and Himalayan marmot may also be spotted.

In terms of vegetation, this route presents a diverse range of landscapes. At lower altitudes, you will find lush forests of rhododendron, pine, and juniper. As you ascend, the vegetation shifts to alpine shrubs and grasses, and at higher elevations, the terrain becomes barren and rocky with sparse vegetation, primarily mosses and lichens, as you approach the icy high-altitude passes.

Everest base camp - chola pass - Gokyo

How much is the Three Passes Trek Package Cost?

The cost of a Three Passes Trek package with Gokyo Treks ranges from US$ 1098 to US$ 1599, depends on service you choose. Generally package price includes transportation, a guide, porters, lodge accommodation, meals, and necessary trek permits.

Additionally, we offer special deals for low-season treks in the Himalayas for group leaders. For example, if you bring along 10 or more travelers (excluding yourself), you can enjoy the trek as a group leader at no cost.

We also offer private trips to provide a more personalized experience and avoid the dynamics of group tours with strangers. A private tour ensures greater flexibility and customization, delivering an adventure tailored to your preferences and enhancing the overall experience.

It’s a standard trip package price for 15 days hike in Everest three passes route. If you are 2 Trekkers three passes trek cost US$ 1325 for 15 days trek as per plan. We can modify the trek route and price as per your wishes also. Here is the price list for 3 pass treks.

Price Per Person for 15 days Three Passes Trek.

Number of TouristPrice Per Person
1 PersonUS$ 1599
2 PersonUS$ 1325
3 PersonUS$ 1299
4 to 6 personUS$ 1275
7 to 9 PersonUS$ 1225
10 and more than 10 PersonUS$ 1098

If you’re wondering to know about what is included and what is excluded from this trip price, kindly check the cost given on a tab button.

Itinerary

Everest three passes trek itinerary details.

15-day itinerary for the Everest High Pass Trek is notably the most popular adventure in this region. It stands out particularly when compared to other treks that lead up to the Everest High Passes. This particular route is thoughtfully designed for global travelers who aspire to hike the high mountain passes with a limited time.

For those who wish to experience the Everest High Passes trek within a standard plan, this 15-day itinerary offers a fitting solution. Nevertheless, if this itinerary does not align with your specific needs, please feel free to send us an inquiry for a customized, tailor-made itinerary.

1 Day Landing in Kathmandu valley

Upon landing at Tribhuvan International Airport Kathmandu, we will receive you in a private vehicle and shift to the hotel in Kathmandu. A rest day in Kathmandu before heading to the high passes trek in Everest. Our representative will brief you on three high passes trek itinerary travel programs.

2 Day Fly to Lukla airport. Trek to Bengkar (2,630m/8,629 feet), 5 hours

We take an early flight from Kathmandu to Lukla airport (2,840m/9,318 feet). Take breakfast in the Lukla hotel and hike to Phakding village at 2,630m elevation. Follow a gentle climb up the mountainside on the left bank of the Dudh Koshi.

Lukla airport

Likewise, mountain Nupla at 5885m is just visible in a stone-throwing distance on the opposite side of the river. Along the way, we pass several Sherpa villages such as Ghat, Phakding, and Tok Tok and finally we reach Bengkar village.

3 Day Namche Bazaar trek (3,440m/11,286 feet), 5 hours

Walk continue along the classical trail with many ups and downs; cross a stream and pass a tiny Monjo village and Sagarmatha National Park office. After paying entrance fees, we walk continuously to Dovan the major river that meets each other.

Cross the Hillary bridge and the steep ascent to Namche village through the dense forest. You can see the Everest (8,848.86m) and Lhotse (8,516m.) first view. Surrounded on three sides by mountain ranges, Namche Bazar is a central hub of the area for food, trekking gear, and other necessary goods.

Namche bazaar view

In addition, Namche Bazaar also hosts a stunning Buddhist monastery, situated right in the heart of the Bazaar. This beautiful establishment provides pristine views of the surrounding high mountains and the entire Namche Bazaar area.

4 DayHalf day acclimatization! Walk to Thame village Lodge (3,800m/12,468 feet), 3 hours

Explore the numerous attractions in Namche Bazaar either before lunch or at your leisure at the hotel. Take advantage of the morning to relax in Namche Bazaar until midday, and, following lunch, embark on a gentle walk to reach Thame village guest houses where you stay overnight.

In between, tourist can hike to Hillary Viewpoint that stands at an altitude on 3,980 meters just above the main trail. A hike to Hillary Hilltop offers breathtaking vistas of majestic peaks, including Mount Everest, Lhotse, Nuptse, and Ama Dablam, making it a must-visit for nature lovers and adventure enthusiasts.

Likewise, this Hillary view point presents an unique adventure for travelers seeking an alternative hiking experience. It’s an ideal destination for a day hike after breakfast, with similar experiences and slight variations depending on the time of day.

Continue on to Thame, a small village located at the end of the Khumbu Valley. Popular for its pristine terrain and inhabitants unaffected by modern civilization, Thame offers a glimpse into traditional life. As you traverse the vast landscape, you’ll encounter prayer flags, chorten, and intricately carved mani stones, leading you to the enchanting Thame village.

5 DayThame to Lungdhen trek (4,380m/14,371 feet), 5 hours

Journey to Lungden is mostly uphill and trails pass by many old, walled Sherpa villages. Tourists can observe varieties of wild plants and animals with unique Sherpa culture. We can probably also share the trail with Tibetan Yak Canavans, a trading route to and from Namche to Tibet with the villagers. Tourists can stay overnight at the Lungden Guesthouse.Renjo la and lungden

6 DayRenjola Pass trek (5,360m/17,586 feet) and to Gokyo Lakes (4,790m/15,716 feet), 6 hours

Walk to Renjo la pass, often follows steeply ups and down with sandy ridge. Cross the frozen stream and walk through dramatic rock to pass several yak pastures and twin Renjo Lakes. At the hill top, you’ll have a stunning view of 7000 to 8000-meter peaks which is an incredible sights and many more snowy mountains. Two hours of hike will takes us at the bank of Gokyo lakes resorts where we stay for overnights.

renjo la pass
7 DayGokyo Glacier Tour. (Optional Gokyo 5th lake hiking 7 hours).

The excursion to the Gokyo peak usually starts early in the morning. The climb is quite steep first 30 minutes, it takes an hour to reach the top with its traditional prayer flags. From there you will have a magnificent view of the highest peaks, from the west to the east.

Gokyo Chola pass

Cho you (8,153m), Gyachung Kang (7,922m), Everest (8848m), Lhotse (8,501m), and further way Makalu in a single line. While on the descent you can enjoy, a superb view of Gokyo Lakes, glaciers, and the lodges.

8 DayDescending to Dragnag (4,700m/15,421 feet), 4 hours

We cross Gokyo glacier and Dzomba glacier than descend downhill to get Thangnak. Thagnak offers nice lodges with modern facilities.

trek to Everest
9 DayCross Cho-La and walk further to Lobuche lodges (4,910m/16,110 feet), 8 hours

Trek through Cho La Pass (5,368m) is a rather difficult route but doesn’t require special climbing knowledge. If you are a professional trekker who can walk about 5 to 6 hours on a rocky trail can easily complete this journey. Hikes over the pass often stay with snow level above the stone payables which is actually hard to trek.

Chola pass- ebc trek

Actually, the pass is not difficult but it is steep and involves a glacier crossing. There are no technical problems and there is a trail in the rocks beside the icefall. We suggest that Tourists hike with all-important gear depending upon the hiking season.

Lobuche to ebc trek

Dzonglha situated at 4,830 meters where we stop for Lunch. Be that as it may, in the busy hiking season, all the guesthouses are open and welcoming to travelers. Continue the journey to Lobuche lodges watching Cholatse lake and dry Dughla Lake. Several tiny stupas are installed at Dughla pass in memory of dead trekkers and also climbers in the Everest zone.

10 DayFrom Lobuche to Gorak Shep trek (5,140m/16,864 feet), 2 hours. Hike to Everest Base Camp, 6 hours

Journeying from Lobuche traverses the grassy ablation valley, offering magnificent views of Pumori, before crossing tributary glaciers to arrive at the arid sandy ground of Gorak Shep.

ebc hike

In addition, take a delicious lunch and follow an epic journey to Everest Base Camp. It typically takes 4 to 5 hours and involves a challenging ascent with breathtaking scenery. Make sure you are well-prepare for altitude effects and allocate ample time for acclimatization.

Gorakshep
11 DayHike to Kalapatthar Hilltop. Cross the Khongma La pass (5,535m/18,160 feet), & to Chukhung (4,730m/15,519 feet), 8 hours

Ready at 6am to hike to Kala Patthar hill, stands at 5,550 meters to watch an incredible view of the Khumbu ice fall, towering summits and Everest base camp epic trail. Catch an unique colors of Everest and many more mountains during the sunrise time.

kongma la pass trek route

Return to lodge for breakfast, collect the gears and begin to walk to cross the Khumbu Glacier for a trip to Kongma la pass. In terms of scenery, Kongma la pass offers superb mountains view, a gorgeous river valley, and Kyubo Kharka Mountain Lake on the Ama Dablam foothills.

Hike to Kongma la pass is longer comparing other day hikes in Khumbu province. Take the best photograph from kongmala’s highest elevation at 15,519 feet and descend downhill to reach Chukhung resorts in chukung village.

12 DayChukhung to Tengboche Monastery trek (3,860m/12,665 feet), 7 hours

From Chukhung, we descend the valley of the Imja Khola, trek through the village of Dingboche with its stone-walled potatoes fields, down alpine pastures through the kharkas of Tsura, Orsho, and Shomare to the village of Pangboche, the highest year-round settlement in the valley. The Pangboche Gompa (monastery) is the oldest in the Khumbu and was once used to boast the skull and hand of a Yeti.

Tengboche Monastery

Tengboche Monastery is perhaps the most renowned Monastery in Nepal, likely on account of its unparalleled scenery of Mount Ama Dablam. The Buddhist Monastery of Tengboche also known as Dawa Choling Gompa is in the Tengboche village in Khumjung in the Khumbu region of eastern Nepal.

The Monastery is the main Buddhist place in the Khumbu locale with a dwelling Rinpoche which favors pioneers, mountain climbers, and voyagers going through. Expeditioners visit this monastery to light candles and seek the blessings of God for good health and safe mountaineering in the Himalayas.

13 DayTengboche to Namche Bazaar hike (3,440m/11,286 feet), 5 hours

Trek descends from Tyangboche to Jorsale passing the crowded Namche Bazaar is often downhill walking. Catch the way descends from Gokyo valley. Lunch at Sanasa, then continue hikes higher route to Khumjung village where one can visit traditional villages landscapes.

sengboche hiking

You might also visit Hillary Hospital located in Khunde. And in the meantime, we follow the trail to Monastery which offers Yeti Scalp and continue your journey over the pass before descending to Namche guest houses.

14 DayNamche Bazaar to Lukla airport trek (2,840m/9,318 feet), 8 hours.

We trek to Lukla with the same trail we use on ascend. It is the final day of our high pass Everest trekking. Upon arrival at Lukla, take a hot shower and take some time to visit the Lukla market.

speaking village
15 DayScenic adventure mountain flight from Lukla to Kathmandu. Trip Finish.

lukla - Kathmandu flight We board our early flight from Lukla to Kathmandu. Upon arrival at Tribhuvan International Airport, our representative will help you to arrange a transfer to the hotel. In the afternoon, go shopping or request us to discover Kathmandu as a guided trip at an additional cost. In this way, our trip finishes.

Not satisfied with above plan?

Interested in planning a custom trip? this might take 2 to 3 minutes.

Cost

How much does Three passes trek package price?

It’s a 15 Days Three passes trek price start at US$ 1098 and might reach up to US$ 1599 per person on double occupancy basis. Gokyo Treks and Expedition agency notify this express Three Passes Trek Package price for 2024 and 2025 based on group size you are travelling with.

For the deluxe and luxury trekking tour plan, we add a 3-5 star category hotel deluxe air-conditioned room in Kathmandu with breakfast. Likewise, a standard room with an attached Toilet/bathroom in the possible places en route. AND WE ARE OPEN TO CUSTOMIZING YOUR TOUR AND PACKAGES PRICE AS PER YOUR REQUIREMENTS.

Mount Everest three passes trek package price includes:

  • Kathmandu international airport pick up your arrival time with a private car.
  • Single night double bedroom accommodation in a Tourist standard hotel in Kathmandu
  • Kathmandu to Lukla and Lukla to Kathmandu round trip airfare with domestic airport taxes.
  • 14 Breakfast serve with a cup of tea/coffee, 13 Lunch and 13 Dinner [main course] during the Everest 3 passes trekking.
  • 13 nights Guest House accommodation during the Everest three passes trekking route.
  • Sagarmatha National Park fee
  • Khumbu Pasang Lamu municipality entrance permit fees
  • TIMS permit for 3 passes trek in Nepal.
  • Certified – Professional Mountain Trekking Guide as per given plan.
  • An assistant guide will provide for 7 plus group tourists.
  • Required number of porters (one porter = two guest basis) because each porter can carry a maximum of 24 kg of your bag pack.
  • Good salary, food, accommodation, and insurance for Nepalese staff.
  • Agency’s duffel bag (50 liters capacity), and trek poles if Necessary – return after the trek.
  • First aid medical kit including Oximeter to check your Oxygen level, Pulse rate to monitor every day to prepare for altitude risk.
  • In a worst case, help with all Helicopter Rescue and evacuation arrangements (but not the rescue bills).
  • Trek certificate and updated three passes trek map for each person, you keep a map as a souvenir.
  • Nepal Government Tax, VAT, and as well as Company service charge.

Everest three passes trek price excludes:-

  • Lunch and Dinner in Kathmandu city.
  • Any kinds of battery charges, laundry service, phone calls, and hot showers during the trekking.
  • Tourist personal trekking equipment and Clothing.
  • Personal nature expenses, all types of drinks, and bar bills.
  • Travel Insurance which covers emergency rescue, evacuation, personal loss, or damage.
  • Any donation and monument entrance fees.
  • Gratuities for guide and porters [Tip is a culture, so they expect highly].

Group join

We can organize a private trek to Everest high pass trek or three pass trek starting at any date that works for you. Please contact us for more information.

Departure Date Availability Price Book
20 Nov, 2024 – 04 Dec, 2024Available1325
05 Dec, 2024 – 19 Dec, 2024Available1325
10 Feb, 2025 – 24 Feb, 2025Available1325
28 Feb, 2025 – 14 Mar, 2025Available1325
10 Mar, 2025 – 24 Mar, 2025Available1325
20 Mar, 2025 – 04 Apr, 2025Available1325
25 Mar, 2025 – 08 Apr, 2025Available1325
10 Apr, 2025 – 24 Apr, 2025Available1325
20 Apr, 2025 – 03 May, 2025Available1325
25 Apr, 2025 – 09 May, 2025Available1325
01 May, 2025 – 14 May, 2025Available1325
10 May, 2025 – 24 May, 2025Available1325
20 May, 2025 – 03 Jun, 2025Available1325
10 Sept, 2025 – 24 Sept, 2025Available1325
20 Sept, 2025 – 03 Oct, 2025Available1325
05 Oct, 2025 – 19 Oct, 2025Available1325
20 Oct, 2025 – 03 Nov, 2025Available1325
25 Oct, 2025 – 09 Nov, 2025Available1325
10 Nov, 2025 – 24 Nov, 2025Available1325

Guaranteed – Trip is Guaranteed to run.

Available – Trip is available to run if minimum group size is filled

Limited – Only few space available

FAQ

Question: Is pick-up service available on my arrival day in Kathmandu?.

Answer: Yes sure. Provide us with your flight details. Our representative or Ammar will pick up you at Kathmandu international airport on your arrival time.

Question: Do I need experience for three pass trek?.

Answer: Trek over the Everest zone especially 3 high passes are adventures. Therefore, three Passes trek requires prior trekking experience due to its challenging terrain and high altitude passes.

Question: Can I store my luggage stuff in Kathmandu for free?

Answer: Yes, you can leave your luggage at your hotel or at our office. Storing your luggage stuff in the Gokyo Treks agency office is for safe.

Question: What kind of accommodation and food can I expect on my budget 3 pass treks?

Answer: We provide tourist standard lodge accommodation during the trek in the mountain. Rooms along the routes are clean with a cozy bed with a nice mattress and blankets. We recommend you take your own sleeping bags if you have one with you otherwise, you may rent them either in Kathmandu or at the Namche gear store.

Similarly, every lodges have thier own restaurants where they cook a delicious range of mostly vegetarians. Such as Pasta, tuna bakes, noodles, potatoes, eggs, bread, soups, and vegetable rice. Dinner and breakfast, provide in the same lodge you spend the night and Lunch will be served on the way to the next place where you hike.

Question: Will I have a hot shower on my standard three passes trek?.

Answer: At this Everest high pass trek, all the lodges have a hot shower which you can get it in a small fee.

Question: How do I manage to drink water on the Everest three-pass trek?.

Answer: At lower elevations, hotels and shops typically offer mineral water for purchase. In higher elevations, you can buy water from lodges. However, we advise against using bottled mineral water due to the lack of plastic disposal facilities in the Himalayas. Instead, we recommend using water purification tablets to treat the normal water available at the streams, villages or at the lodges. If you find the taste of the purification tablets unappealing, you can buy a boiled water from the lodges.

Question: Can I charge my mobile phone or a digital camera on my trip?.

Answer: At 3-pass trek route lodges, tourists can recharge phone or camera at the guest houses paying a small fee. We recommend you to bring a portable power bank or bring an extra pair of battery in case. Remember to bring your adapters!

Question: What should my insurance policy cover during three passes trek?.

Answer: Travel insurance is mandatory before joining any trips with us, and you need to get your travel insurance policy before joining your trips to Nepal. Your travel insurance must cover the helicopter rescue up to 6000m altitude. It comes in handy during medical emergencies and contingency situations. It is recommended to get it from your home country. In case you haven’t bought travel insurance after arriving in Kathmandu; we can help you get one.

Question: What happens if my scheduled flight in the Kathmandu-Lukla-Kathmandu route gets delayed or canceled?.

Answer: Weather in the Himalayas is uncertain and we cannot predict. Therefore, the rate of fight delay and cancellation is high at Lukla. If this happens, you will be boarded on the flight tomorrow and you have to spend an extra night at Lukla (if you are returning to Kathmandu) at Kathmandu (if you are going to Lukla).

Helicopter rescue can also be used, which depends on the situation. So, we recommend you allocate a couple of extra days after your Everest trek so that you will not miss your international flight back.

Question: What are alternates to flying from Kathmandu to Lukla?.

Answer: The best-recommended way to go for any Everest trek is to board a Kathmandu-Lukla 33 minutes scenic mountain flight. But there is also a second option to drive from Kathmandu to Phaplu (roughly 9-10 hours drive) and trek for 2 days to reach Lukla. In the present day, there is also a regular jeep service from Kathmandu to Salleri.

Question: Are there any communication facilities on three passes trek?

Answer: Yes, there are communication facilities available on the Three Passes Trek, such as internet and mobile phone coverage in most of the main villages along the route. However, connectivity may be limited or unavailable in more remote or higher elevation areas.

Question: When should I book my trip and what are the payment terms?.

Answer: We recommend booking your trip with us as early as possible. While we strive to accommodate last-minute bookings, a 15% advance deposit is required to secure your reservation. This deposit allows us to make all necessary arrangements for your trip however, the remaining payment can be settled upon your arrival in Nepal.

Question: Who will carry my luggage on 3 passes trek?.

Answer: We provide porters to transfer your luggage from Tenjing Hillary Airport in Lukla. As a responsible trekking tour operator agency, each of our porter carry a maximum of 24 kilos of your backpack which means 2 guests (12 kg luggage of each guest): 1 porter basis.

Question: Do I need walking poles for Everest high pass trek?.

Answer: It is better to hike with walking poles especially for 3 passes trek in the Everest. Learn how to use trekking poles for balance and stability, whether on the sidewalk or on trails. Walking poles can help prevent slips and falls. They are just recommended but not compulsory.

Question: Is it feasible to hire an experienced Sherpa guide? how to hire a local Sherpa guide for Everest three passes trek in Lukla?.

Answer: Yes of course. If you have no wish to purchase a complete full board package trip, still you can hire our expert guide to make your holiday tour safer. However, visit a guide and porter hire for three passes trek budget or email us for your detailed travel inquiry.

Question: How much additional money do I need per day?

Answer: Basically it depends upon your spending habits. However, you can allocate US$ 10 to 15 per day to cover to buy bottles of Mineral water, chocolates, tea/coffee and often hot showers. If you wish to upgrade your accommodation to private toilet/bathroom with comfort bedroom, plan your budget accordingly. Keep in mind that you should tke all those in a cash neplai local currency as ATM in Namche and Lukla bazaar often out of cash in a high seson. Additionally, Credit card payment option is not available.

Three passes trek highlights and best side trips

Besides thrilling adventure hikes over the high passes there are also some of the important places marked as the best side trips for the visitors. Side trips are located nearby the main classical trail. Some of them are given here which are very popular sight trips for tourists.

  • Explore the best Himalayan view at 360 deg angles from Renjo la, Klapatthar & Kongma la summits.
  • Sherpa Buddhism, an ancient monastery, Local Sherpa, and their lifestyles.
  • Lukla airport is popular as a Tenjin Hillary airport, the top thing to experience on your journey on a flight.
  • Namche Bazaar is a gateway to discovering like to get comfortable hotels, a beautiful loop of Mountains, and Nagpa La 5,716m to Tibet.
  • Sengboche Hill at 13,000 feet altitude (Everest View Hotel) offers a top amazing view of the highest Mountains chain.
  • Khumjung village at 12,434 feet, making it one of the highest Human settlements in Nepal and in the world.
  • Thame Valley in the Everest trek is the birthplace of Tenjin Norgay Sherpa, a famous Everest superstar.
  • Dughla pass is a memorable park of death and legendary climbers in the Everest zone.
  • Get to know about the Himalayan glacier trail, Morraine, Landslides, and crevasses to reach the basecamp.
  • Most beautiful sights of Mt Everest, Lhotse, Nuptse, Amadablam, Cholatse, Cho Oyu, Thamserku ..etc
  • Kongma la is an outstanding viewpoint to catch the glimpse of the majestic mountains in a single line in a few kilometers of distance.
  • Nangkartshang peak, is the most popular day trip just above Dingboche Guesthouses to achieve incredible sights of the Makalu Mountains and more peaks with Amadablam.
  • Tengboche Monastery is the oldest monastery in Khumbu Territory, popular as a land of Stupas.

Best time for Three Passes Trek

The best time for Three Passes Route is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. From late April to early June, the weather is generally stable, with clear skies and moderate temperatures. This period offers excellent visibility and relatively mild conditions, making it ideal for crossing the high passes and enjoying the stunning Himalayan scenery. Additionally, spring brings blooming rhododendrons, adding vibrant colors to the landscape.

Autumn, from late September to early November, is another optimal time for the trek. During this season, the weather is crisp and clear, with less chance of rain and snow. Trails are well-trodden and the views are often spectacular, providing a clear perspective of the majestic mountains and landscapes. Both seasons offer favorable conditions for trekking, but it’s important to prepare for possible weather changes and pack accordingly.

Three Passes Trek difficulty level

3 Passes Trek is known for its high difficulty due to challenging terrain and demanding physical requirements. Crossing the high-altitude passes of Renjo La, Cho La, and Kongma La, each over 5,000 meters (16,400 feet), involves steep ascents and descents, and potentially icy or snowy conditions.

Therefore, trekkers need a high level of cardiovascular fitness, prior high-altitude experience, and the ability to adapt to rapid altitude changes. Proper altitude acclimatization is essential; trek gradually, stay hydrated, and listen to your body to avoid altitude sickness.

Cho la pass

Consuming alcohol and smoking cigarettes are strongly discouraged during the journey, particularly as you ascend above 3,000 meters. At this altitude, the risk of Altitude Mountain Sickness (AMS) significantly increases, thereby making the trek more challenging. Consequently, avoiding these substances is crucial to maintaining your stamina and reducing the likelihood of health complications.

If symptoms arise, descend immediately and seek medical attention if necessary, as severe cases may require evacuation to Kathmandu. Regular aerobic and strength training will also help in preparing for the trek’s physical demands.

Distance and elevation maps are just a guideline about the edge of fitness level. Although it is a reputable hike to cross over the adventure high passes, it is not fit for novices.

Notes for Mount Everest three passes trekkers!

3 Passes trek as stated above is a standard package plan, possible to revise according to your wishes. Local politics, landslides, cancellation of local flights, weather, transport, or a multitude of other factors that are beyond our control can result in a change of itinerary during on trip.

It is, however, very incredible that the itinerary would be extensively altered. If alterations are necessary the leader will decide the best alternative option, taking into consideration the best interests of the whole group. When a change does occur, we do everything we can to minimize its effect, but we cannot be responsible for the results of changes or delays.

What makes Three passes trek special?

A trek to Everest 3 high psses is a highly sought-after hike for travelers due to its unique and challenging nature. It offers an unparalleled opportunity to explore the remote and breathtakingly beautiful landscapes of the Everest region while crossing three high mountain passes: Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m).

This trek provides stunning views of some of the world’s highest peaks, including Everest, Lhotse, Nuptse, and Ama Dablam, along with the chance to visit remote Sherpa villages and ancient monasteries

At Gokyo Treks and Expedition, we prioritize delivering high-quality services with a strong emphasis on safety and success. Our team consists of professional, trained, and licensed local guides who possess an in-depth knowledge of the destination. Additionally, we are committed to benefiting local communities and conserving natural resources, which not only reduces costs but also minimizes consumption.

Three Passes Trek Review

Couldn't have asked for a better trip, thanks to Gokyo Treks

December 30, 2019

We couldn’t recommend Gokyo Treks more highly. From start to finish, everything was seamlessly organized for us. When we first arrived in the busy Kathmandu airport we had to queue with hundreds of others to get our visas but our driver patiently waited for us outside. We were then taken to our comfortable hotel in Thamel for the night and Ammar gave us the rundown of our tour (with a welcome tea on arrival, of course). Ammar is a seasoned professional and will happily help answer any questions you may have prior to or during your trip.

For our trek, we had the fantastic Som as our tour guide. We couldn’t have asked for a better tour guide! Som has been with Gokyo Treks since the start and is so passionate about his job and sharing stories about Nepal. He is an absolute wealth of knowledge, but he also deeply cares for his clients and will go above and beyond to make sure you are well looked after. Not only that but he is hilarious! When you are trekking together for 16 days, you need a light hearted tour guide who you can share a laugh with and Som will happily smile and laugh with you. Our porter Buddi was also fantastic. Although we can’t speak the same language, Buddi has a smile that will light up a room and makes you feel so welcome everyday when he comes to collect your bags.

By the end of the tour, we are more than just clients- we are now lifelong friends.

If you are looking for an authentic Nepalese experience, book Gokyo Treks.

Avatar for Monie and Simone Hockins, Brisbane Region, Australia
Monie and Simone Hockins, Brisbane Region, Australia

Response from Gokyo Treks Nepal

Thank you so much.

Jiri + Three Passes Trek with lovely Bishnu

December 30, 2019

For our Trek, we were searching for a trekking agency to connect with a guide and organize the necessary permits and so on. We found Gokyotreks!its a company led by Ammar who responded very fast to every question and helped us were ever out was necessary. On our Trek, we had our guide very nice guy. He did everything to make the trek as easy for us as possible. We had a very great time trekking and can fully recommend the service of Gokyotreks. At the end of our holiday, we had a few spare days and Ammar organized a trip to Chitwan National Park.

Avatar for Hannes Fleckl
Hannes Fleckl

Response from Gokyo Treks Nepal

Dear Guest Hannes Fleckl, Austria

Thanks a lot for your time writing us an excellent review. So, we are very much pleased that you are highly satisfied and writing us an excellent experience exploring Nepal. Be in touch as we are looking forward to serve you again for your other holidays in Nepal Himalayas!

With best regards, Ammar Raj Guni

Three Passes Trek in Sagarmatha National Park

October 30, 2019

I successfully completed my Three Passes Trek in Sagarmatha National Park with the help from Gokyo Treks & Expedition. The agency helped me arranged my porterguide and flights between Kathmandu and Lukla.

Agency operator Ammar was very friendly and helpful. Although I opted for a self-planned free and easy trek, Ammar offered me lots of good advice during my planning. When I arrived in Kathmandu, Ammar also met up with me to guide me through the trek arrangement. The service was professional.

Avatar for Tony DXC Singapore, Singapore
Tony DXC Singapore, Singapore

Response from Gokyo Treks Nepal

Dear Guest Tony DXC, Singapore

Greetings from Gokyo Treks & Expedition Pvt Ltd, Nepal. Thanks a lot for your time writing us an excellent review of the Mount Everest Three Passes Trek 5,550 meters above the sea level in Nepal with our guide and porters. So, we are very much pleased that you are highly satisfied and writing us an excellent experience exploring Nepal. Be in touch as we are looking forward to serve you again for your other holidays in Nepal Himalayas!

With best regards,

Ammar Raj Guni

EBC Hiking via Gokyo Lakes - Chola Pass

April 12, 2019

Ammar, owner of the Gokyo Treks Company came to know from one of our office colleagues. He booked everything for us from we appeared to the airport in Kathmandu until the day that we leave. Everything is very satisfying throughout the whole trip. From shopping in Thamel Street (Our Guide Kamal follow us around the street to advise us for what is the appropriate hiking gear to purchase) to overcome to the 3 high passes adventure treks.

The guide will give us a briefing every evening throughout the whole hiking trip to get us not only physically and mentally ready for the second-day hike but also to carry the correct gear. Besides, he also briefs us on a lot of news about the mountain, how to prevent AMS and more.

Not to mention that our assistant guide Mr Bhupal did a really good job serving us from the daily hiking route as well as in the guest houses. Our four ever-smiling porters (Kieran, Hira, and Prem) did a great job too. The three porters also come back down to assist us when they reach the Chola Pass peak and Kongma la peak, contributing a lot to our successful crossing.

Before leaving to Europe, Ammar invited us for a typical Nepali dinner. It was an opportunity to talk more with Ammar about the volunteering organization that he helped society in various ways, including sponsoring kids who lost parents in Earthquake 2015.

In summary, Ammar and his team were honest and professional. Great arrangement and communication with Ammar were very quick. – Thomas, Woldgang and Tine Kilbert, Garmisch-Partenkirchen, Bavaria, Germany.

Avatar for Thomas, Woldgang and Tine Kilbert, Garmisch-Partenkirchen, Bavaria, Germany.
Thomas, Woldgang and Tine Kilbert, Garmisch-Partenkirchen, Bavaria, Germany.

Response from Gokyo Treks Nepal

Dear Thomas Kilbert for the time to review your Nepal trekking with Gokyo Treks & Expedition agency. We hope to serve you again on your next trip to Nepal.

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