Manaslu Circuit Trek

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Manaslu trek

Manaslu Circuit Trek Summary

    1. Manaslu Trek Periods: 13 Days
    2. Level of Difficult: Easy to Moderate level
    3. High Altitude: 5,106 meters / 16,753 feet
    4. Walk Hours: 6 Hours
    5. Trek Group-Size: 1 to 14 People
    6. Best time to hike Manaslu: April, May, October, and November
    7. Mode of Accommodation: Guest House Basis
    8. Foods: Breakfast, Lunch, and Dinner
    9. Transportation: Bus / Jeep [Sharing Basis]

Overview

The Manaslu Circuit Trek is a rapidly growing trekking destination in Nepal. It offers a perfect blend of breathtaking mountain views, diverse landscapes, and immersive cultural experiences. Located 100 kilometers northwest of Kathmandu, Manaslu, the world’s eighth highest peak, dominates the Mansiri Himal range.

This journey unveils breathtaking sights, from the Budi Gandaki River and Nubri Valley to dramatic gorges carved by time. This off the beaten path adventure blends untouched wilderness with the region’s rich cultural heritage.

Nestled in the heart of Manaslu, Nubri Valley is renowned for its vibrant culture, diverse wildlife, and cascading waterfalls. The Bhutia (Bhotia) people, the region’s predominant ethnic group, share deep cultural ties with Tibet and closely resemble the Sherpa communities of Nepal’s central hills.

As part of the renowned Great Himalayan Trail (GHT), this trip presents an incredible views of towering peaks. Trekkers can witness the grandeur of Himal Chuli (7,893m), the Annapurna range, Shringi (7,187m), Ngadi Chuli (7,871m), and the majestic Ganesh Himal.

Trek around the Manaslu region is rich in wildlife, presenting a rare chance to spot snow leopards, Himalayan Tahr, blue sheep, and red pandas. It also features diverse vegetation, from lush pine and rhododendron forests in the lower elevations to pristine alpine meadows in the higher altitudes.

Typically this Manaslu Circuit Trekking takes 12 to 14 days, depending on the itinerary and trekking pace. Machha Khola is a starting point that ends at Besisahar in the Lamjung district. Larke La Pass is one of the most challenging yet rewarding sections of this journey.

At the Larke la section, trail route is steep, rugged, and often covered in snow, making the ascent physically demanding. However, the stunning views of Larke Peak, Himlung Himal, and the surrounding glaciers make every step worthwhile.

Along the way, trekkers are rewarded with breathtaking views of the Manaslu range, hidden valleys, charming villages, and deep river gorges. Every step through this remote and rugged terrain provides an unforgettable adventure, making it a truly remarkable experience.

A day hike to Manaslu Base Camp and Pungyen Monastery adds an unique cultural and scenic highlight to this Manaslu Larke Pass trek. It has a challenging terrain due to the steep ascent and high altitude. However, the breathtaking views of Manaslu and the surrounding glaciers make the effort truly rewarding.


Outline Itinerray

DayRouteAltitude (m)Walk HoursDistance (km/Miles)
1 Kathmandu to macha Khola. 9307-8 (drive)160 km (99 Miles)
2Macha Khola to Jagat1,340 5-622 km (13.7 Miles)
3 Jagat to Deng1,8606-7 20 km (12.4 Miles)
4Deng to Namrung 2,6606-719 km (11.8 Miles)
5Namrung to Lho Gaon3,1804-510 km (6.2 Miles)
6Lho to Sama Gaon 3,5304-5 17 km (10.5 Miles)
7Hike to Manaslu Base Camp 4,8006-714 km (8.6 Miles)
8Sama Gaon to Samdo 3,875 3-48 km (5 Miles)
9 Day trip to Riu La (Or rest)4,9988-916 km (10 Miles)
10Samdo to Dharmasala 4,6604-5 12 km (7.5 Miles)
11Cross Larke La, to Bimthang3,7207-824 km (15 Miles)
12Bimthang to Tilche2,3005-6 14 km (8.7 Miles)
13Tilche to Dharapani. Bus/jeep return 8-96 km (3.7 Miles)

Manaslu range view

How much is the Manaslu Circuit Trek Package Cost?

With the Guides owned local agency in Nepal provides this Manaslu Circuit Trek cost ranging from US$ 899 to US$ 1490 per person. But this package cost is totally depends upon your group size and the transportation mode you choose. Basically, in this package trek covers transport, guide, porter, meals, accommodation, and necessary permits for a seamless adventure.

At Gokyo Agency, we also offer discounts for overseas group leaders. For instance, if you bring along 10 or more travelers (excluding yourself), you will be treated as a group leader. It allow you to hike the Manaslu Larke Pass with on a 50% discount in the given price deal.

Moreover, We also offer private trips for those seeking an exclusive and personalized experience. This eliminates the need to join group tours with unfamiliar travelers. A private trek enhances your journey with greater flexibility, customized services, and a deeper connection to the breathtaking landscapes. If you prefer a tailor made itinerary designed to match your pace and interests, a private trip is the ideal choice.

Its a standard package includes a 13 days lodge basis trek around the Manaslu region. If you are two trekkers, the Manaslu circuit trek cost US$ 1075 per person as per given plan. However, we can adjust the route and pricing according to your preferences. Here is the lowest price list for 13 days trek to Manaslu in Nepal Himalayas.

Manaslu Circuit trek package cost for 2025 and 2026.

Number of TouristPrice Per Person
1 PersonUS$ 1490
2 PersonUS$ 1075
3 PersonUS$ 1050
4 to 6 personUS$ 998
7 to 9 PersonUS$ 950
10 and more than 10 PersonUS$ 899

To learn more about what is covered and what is not included in the trip price, please refer to the details provided under the “Cost” tab.

Itinerary

Manaslu circuit trek itinerary details

Roughly 13 days trek to Manaslu Circuit is a everlasting journey that boasts an unique itinerary unlike other trails in the region. Crafted for adventurous souls worldwide longing to explore deep into the wonders of the Manaslu area within a manageable timeframe.

Enter on an adventure to Manaslu base camp, a wilderness route providing a fulfilling and comprehensive experience. If you have specific destinations in mind for additional visits during your trip, feel free to share your itinerary with us. We’re here to tailor your travel experience to your preferences.

1 DayOverland drive from Kathmandu to Macha Khola (900m/2,953 feet), 8 hours

Your Manaslu trekking guide and porters will arrive at your hotel early in the morning. From there, you will take a private taxi to Dhading Buspark at Macha Pokhari, near Gongabhu Bus Station in Kathmandu.

Choosing for a local bus ride from Kathmandu to Macha Khola provides an adventurous experience; however, it’s essential to be mindful of the variable road conditions and travel times in Nepal. First part of your journey involves a local bus ride from Kathmandu to Dhading Besi, the district headquarters. Its 4 to 5 hours drive that covers approximately 70 to 80 kilometers, depending on traffic and road conditions.

After lunch at Dhading Besi, the journey resumes toward Arughat, the gateway around the Manaslu. From there, you’ll continue to Macha Khola, passing through scenic valleys, rolling hills, a hydroelectric station, rivers, and small villages along the Budhi Gandaki River.

2 DayFrom Macha Khola, Trek to Jagat village (1,340m/4,396 feet), 5 hours.

Its a first day of our journey to Khorla Besi, reveals a diverse range of landscapes, featuring riverside trails and lush forest paths, renowned for their natural beauty. As you progress, you’ll traverse unique villages, cross suspension bridges, and take in sweeping panoramic views along the route.

Continue to Tatopani, it’s a well known natural hot spring located on the way to the Manaslu base camp trekking, at Budhi Gandaki River. It’s a picturesque and tranquil spot, a popular stop for trekkers looking to relax and refresh their muscles with a soak in the hot springs.

Jagat village hike

Likewise, Tatopani translates to “hot water” in Nepali, and it’s appropriately named. Hot springs on Tatopani is a natural geothermal feature, and the water is believed to have therapeutic properties due to its high mineral content.

A huge rapid of Budhi Gandaki river appears just before Dovan however as the elevation increases, the rapids and the scenery experience a complete transformation. Jagat is a gateway exploring the Manslu restricted area therefore Nepal police will check your Maanslu Restricted Area Permit (RAP).

3 DayJagat to Deng trekking (1,860m/6,102 feet), 6 hours.

You’ll begin your day’s journey in Jagat, a small village that serves as an entry point for trekkers heading into the Manaslu Conservation Area. Jagat has a first Police checkpoint for Nubri valley and Tsum valley contol area to enter.

Ngayak phedi

Leaving Jagat, takes you through a mix of grassy paths, terraced fields, and charming villages. You’ll follow the Budhi Gandaki River upstream, so you’ll have a river on one side and hills on the other. Furthermore, several picturesque villages, each offering insights into the local culture and lifestyle of the people living in the region.

Terrain gradually changes as you ascend, and you are surrounding by lush greenery and scenic landscapes. Deng is a traditional Gurung village known for its cultural richness and stunning views of the mountains. Many trekkers choose to stop in Deng for a night to enjoy getting the tranquility of villagers hospitality.

4 Day Deng to Namrung village trek (2,660m/8,727 feet), 7 hours.

Your footsteps from Deng to Namrung Village is a picturesque part and trekking segment. Along this path, you will continue to enjoy in the stunning mountain views, lush landscapes, and a gradual gain in altitude.

Manaslu river

At this section, trekkers will have a remarkable opportunity to fully immerse yourself in the natural beauty and rich culture of the Manaslu region. As you cross the Budhi Gandaki River, the trail leads you through a landscape dotted with homes, seamlessly blending with the cultivated fields along the way. Namrung Village, stands at 2,660 meters, provides an unique cultural experience with its Tibetan influenced traditions. Tibetan Buddhism culture begins with Mani stones and chortens all around.

5 DayNamrung to Lho Gaun trek (3,180m/10,433 feet), 6 hours.

At Namrung, a police checkpoint stands by the Hinan River, which flows from the Linda Glacier toward Sho village. From this vantage point, trekkers can admire stunning views of Naike Peak, Manaslu North (7,774m), and the majestic Manaslu Mountain (8,150m).

Around the Manaslu trek

The houses here reflect a strong Tibetan influence, from their architecture to the local festivals. It has a small settlement with the multiple basic lodges, nestled along the stone gates and the long Mani wall of Lho village, with Peak 29 towering ahead.

After checking into your lodge, leave your backpack behind and refresh yourself before hiking to Ribum Gumba (Ribum Monastery), perched on a scenic hilltop. This sacred site, set in the foothills of Manaslu, offers breathtaking views of Mount Manaslu and the picturesque Lho village below. Following the golden rule of acclimatization—hike high, sleep low—this short excursion helps your body adjust to the altitude.

6 DayLho to Sama Gaon trek (3,530m/11,582 feet), 5 hours.

Start a trek from Lho to Sama Gaun is a super amazing and a most beautiful part of the Manaslu Circuit Trekking in Nepal. It covers approximately 7 to 9 kilometers and possible to complete in four to five hours.

Ribum Manaslu Monastery

Similarly, our journey to Sama Gaun trail provides stunning mountain Manaslu views (8,156m), lush forests, and serene landscapes. Samagaun, located at around 3,530 meters, is a scenic village known for its Tibetan influenced culture. It provides a tranquil and culturally rich experience as you continue to explore the Manaslu region.

In addition, this scenic route draws travelers to yak pastures and traditional settlements. Sama Gaun, the central village of the Nubri people, features a large gompa, numerous shops, a health post, a heliport, as well as telephone and Wi-Fi access.

7 DayManaslu Base Camp Trek (4,600m/15,092 feet), 7 hours.

It’s a important day acclimatization in Sama Gaun, a key measure to prevent altitude related complications. To support this process, we’ll commence on a distinctive hike, ascending to higher altitudes before descending to sleep at a lower elevation, ensuring a safer adjustment.

Birendra lake day tour

Hike to Manaslu base camp is a dream for many, and from Sama Gaun, you’ll head north to make that dream a reality. Our guide will lead you on this journey, passing the tranquil Birendra Tal. As you turn left, you’ll join the trail that takes you directly to Manaslu Base Camp.

While ascending the well preserved pathways, it’s essential to be mindful of the altitude’s potential impact on your breathing. To reduce any discomfort, prioritize sufficient drinks and maintain a steady pace. Your steady progress will eventually escort you northward, traversing the expanse of the Manaslu glacier until you arrive at the base camp.

At a top, small chorten with a lot of prayer flags that marks Manaslu Base Camp 4,400 meters is awesome. If you are a professional photographer, don’t miss this opportunity to capture stunning shots of the entire Himalayan panorama, along with its impressive valley.

For those seeking a more leisurely option or struggle with the challenges of altitude, a short excursion to Birendra Tal is on the table. Located conveniently close to the lodges, this choice provides a chance for relaxation and for better acclimatization.

Sama gaun lodge trek

Alternatively, pack your Lunch and hike to Pungyen Gompa placed in the Nubri Valley to sustain you throughout the journey. Reaching Punggen gompa hilltop, a breathtaking panorama of Manaslu awaits, captivating your senses. Stands in the beautiful and tranquil with a short ascending at the alpine topography. In the vicinity, the landscape is dotted with Himalayan Thars and Yaks, peacefully grazing in their natural habitat.

8 DaySamagaun to Samdo village trek (3,875m/12,714 feet), 4 hours

Exploring Birendra Lake at an elevation of 3,620 meters, is a melted glacier lake situated on the Manaslu foothills. One of the easiest side trips possible to reach in forty five minutes of a hike from Samagaun Lodges. As you walk straight past the gompa, you will come to an open field where dzopkyos and yaks are grazing.

samdo treks

There are nothing more to see around here at the Manaslu foothills today thus, we pursue our journey continue to Samdo village. Walk a terrace hill on the opposite bank of the Budhi Gandaki River to a most remote permanent settlement to Samdo village.

9 DayDay Trip to Riu La Tibet Border (4,998m/16,398 feet), 9 hours.

It’s a relax day at Samdo, you can either hike or a rest. Nevertheless you will have an opportunity for a day excursion to the Tibetan border at Riu La (Lajyang Bhanjyang). It is an unique venture that promises glimpses of both the Tibetan and Nepalese terrains from this view point. With a bit of luck, you might witness the remarkable sight of a Yak caravan traversing the border—an experience not to miss.

Samdo hiking

Upon reaching the Rui La border, a splendid photographic opportunity awaits. If you direct your gaze southward, the imposing Samdo Glacier open, decorates with a towering summits. Surroundings also present an ideal canvas for capturing the vibrant presence of Blue Sheep, Pica’s, and Marmots, each in their respective seasons.

10 DayHike to Samdo Hill. Trek to Dharmasala (4,460m/14,633 feet), 5 hours.

For a better acclimatization, we recommend a morning hike to the Samdo ridge, around 200 meters above the village. Join with your walking team and traverse a wooden bridge and ascend, crossing two streams while marveling at the majestic Larke Glacier along the way.

samdo trek

From Samdo, your route leads to the Salka Khola, follow with an ascent to Dharamsala, known as Larke Phedi. As you ascend, you will be rewarded with breathtaking landscapes, scenic river valleys, high altitude pastures, and vibrant wildflowers along the trail. Upon reaching your lodge in Dharmasala, Manaslu, we recommend hiking 50 to 75 meters above the lodges for better acclimatization.

Dharmasala Manaslu trek route
11 DayLarke La Pass Trek (5,106m/16,753 feet). Further to Bimtang (3,720 m), 7 hours.

A challenging hike goes slowly head steeply uphill towards the snowy Larke la pass at 5,106 meters above the sea. Larke La provides just a Panoramic view of Himlung Himal (7,126m), Cheo Himal (6,820m), Gyagi Kung, Kang Kuru (6,981m), and the Annapurna II (7,937m).

way to Larke la pass

Roughly 200 meters after the pass of this Manaslu trail has a steep descent and a difficult part through moraines, slippery and Rockies to the grassy downhill. During the low season, lodges at Dharmasala often close, and therefore, all trekkers must walk from Samdo village to Bimthang in a single day. This journey typically takes 10 hours and is known as the longest day walk on the Manaslu treks in Nepal

larke pass trek

As you descend toward the grassy plateau known as Larke Phedi, a small tea shop awaits. Here, you can recharge with a warm cup of tea or coffee paired with cookies before continuing your descend. Bimtang, with its vast sandy terrain and breathtaking mountain views, presents a well deserved resting spot after the challenging descent. As a whole journey today starting from Dharmasala (Larke Phedi) to Bimtang takes approximately 6 to 7 hours.

Bimthang lodges
12 DayBimtang to Tilche trek (2,300m/7,546 feet), 7 hours.

Today, we have an easy route walking across the Rhododendrons forest and local hamlets. Getting to Tilche village in a single day is strong but walking through the Rhododendrons jungle makes it the best walking trail in the Himalayas.

view from Bimthang

Tilche is one of the biggest Gurung settlements of Manaslu circuit trekking routes. Some trekkers can stay overnight at Goh village, but the lodges are limited.

way to surki
13 DayTrek to Dharapani (1,960m/6,430 feet). Drive out to Kathmandu, 8 hours.

Follow the trail downstream along the Marshyangdi River, passing through scattered Thoche villages. Cross an iron bridge to reach Dharapani guest houses that connects Annapurna trek route. Subsequently, your guide will arrange a sharing basis local jeep to drive you to Besisahar, ensuring a smooth transition onward.

flowers

11:00 around, we arrive in town and promptly book bus tickets for the scenic drive back to Kathmandu via the Prithvi Highway. Upon reaching Kathmandu, your guide will arrange a private taxi transfer to your hotel, marking the end of the trip.

Not happy with this plan?

Interested in planning a custom trip? this might take 2 to 3 minutes.

Cost

How much is the trek to Manaslu circuit package price?

This classic 13 Days Manaslu Circuit Trek price is available US$ 1075 is a standard package per person in a double occupancy basis. For those seeking a deluxe or luxury trekking experience, the package includes accommodations in a 4 to 5 stars hotel in Kathmandu, featuring an air conditioned deluxe room with a breakfast plan. Likewise, along this trek, you will stay in clean lodges, with attached toilets and bathrooms available wherever possible. Moreover, we are happy to customize your tour and package price according to your specific preferences and requirements.

Trek to Manaslu circuit package price includes:

  • A private taxi transfer from your hotel in Thamel to Gongabu new bus Park Kathmandu.
  • Public bus transfer from New Bus Park Kathmandu to Macha Khola on a sharing basis.
  • 13 Breakfast serve with a cup of tea/coffee, 13 Lunch and 12 Dinner [main meal] along the route.
  • 12 Nights guest house (twin/double) bed room accommodation along the journey.
  • English speaking license holder local guide including his meals, lodging, salary, insurance, transportation, etc.
  • Professional porter to carry your baggage (every 2 guests = 1 Porter basis) as each porter carry maximum of 24 kilos.
  • An assistant guide will provide for 7 plus group tourists.
  • All require permits including the Manaslu restricted area (RAP) and fees.
  • A local Jeep transfer from Dharapani to Besisahar in a sharing basis.
  • Public Bus transfer from Besisahar to Kathmandu or to Pokhara town on a sharing basis.
  • Seasonal fruits like apples and pomegranates as a dessert after dinner en route.
  • Insurance, Food and accommodation, and salary of Nepali trekking guide and porter.
  • Agency’s printed duffel bag (50 liters capacity), and trek poles if Necessary – return after the trek.
  • First aid medical kit including Oximeter to check your Oxygen level, Pulse rate to monitor every day to prepare for high altitude risk. However, in a worst case, help with all Helicopter Rescue and evacuation arrangements (but not the rescue bills).
  • Trek completion certificate and updated Manaslu base camp trek map – Keep yourself.
  • Nepal Government Tax, VAT, and as well as Company service charge.

Price excludes in the Manaslu trekking package:-

  • Lunch and Dinner meals on your stay in Kathmandu city.
  • Types of battery charges, laundry service, phone calls, and hot showers during the trip.
  • Tourist personal trekking equipment .
  • Personal nature expenses, all types of drinks, desserts more than written above, and bar bills.
  • Travel Insurance which covers emergency rescue, evacuation, personal loss, or damage.
  • All types of donations to the monastery and gifts for the monks.
  • Gratuities for guide and porters [Tip is a culture, so they expect highly].

Group join

We are thrilled to offer a private trek around the Manaslu, customized to your preferred start date. If you’d rather join a group adventure to Manaslu Circuit including Larke La pass adventure, explore our available departure dates below. For the best price deals or further details, feel free to reach out at anytime and we’re here to assist!.

Departure Date Availability Price Book
05 Apr, 2025 – 18 Apr, 2025Available1075
10 Apr, 2025 – 23 Apr, 2025Available1075
20 Apr, 2025 – 03 May, 2025Available1075
25 Apr, 2025 – 08 May, 2025Available1075
01 May, 2025 – 13 May, 2025Available1075
10 May, 2025 – 23 May, 2025Available1075
20 May, 2025 – 03 Jun, 2025Available1075
10 Sept, 2025 – 23 Sept, 2025Available1075
20 Sept, 2025 – 03 Oct, 2025Available1075
05 Oct, 2025 – 18 Oct, 2025Available1075
10 Oct, 2025 – 23 Oct, 2025Available1075
20 Oct, 2025 – 02 Nov, 2025Available1075
25 Oct, 2025 – 07 Nov, 2025Available1075
05 Nov, 2025 – 18 Nov, 2025Available1075
10 Nov, 2025 – 23 Nov, 2025Available1075
10 Mar, 2026 – 23 Mar, 2026Available1075
20 Mar, 2026 – 03 Apr, 2026Available1075
25 Mar, 2026 – 07 Apr, 2026Available1075

Guaranteed – Trip is Guaranteed to run.

Available – Trip is available to run if minimum group size is filled

Limited – Only few space available

FAQ

Question: Do I need an experience to hike around Manaslu classical trek?

Answer: Hiking along the Manaslu Classical Route is relatively straightforward during the peak season. Moreover, it stands out as one of the most affordable trekking options in Nepal’s restricted areas. Each day, tourists typically trek for about five hours while carrying a lightweight daypack. If you possess some hiking experience or outdoor backpacking skills, this will greatly facilitate a timely completion of your journey.

Question: Can I store my luggage stuff in Kathmandu?

Answer: Yes, you can leave your luggage stuffs either at your hotel or at our office. Storing your clothing stuff in the Gokyo Treks agency office is also a safe and free of cost.

Question: Is this Manaslu trek area Safe for solo Female Trekkers?

Answer: Yes, trekking in the Manaslu area is safe for everyone, including female travelers. However, solo trekking in this region is permitted only with a restricted area permit. To obtain this permit, a minimum of two trekkers on the same itinerary is essential. Once you secure the necessary permits, you may choose to trek solo with a guide or join a group trek. Traveling in a group not only reduces overall trekking costs but also makes it easier to find accommodation along the route.

Question: What kind of accommodation and food can I expect on my trek to Manaslu?

Answer: Tea house accommodations on the Manaslu trek offer simple yet cozy rooms, typically furnished with two comfortable beds and quality mattresses. However, tea houses in Manaslu don’t have the best lodges compared to Annapurna section. Therefore, we recommend to bring your own sleeping bag if available, though rentals are also an option in Kathmandu. Toilet facilities are available on a sharing basis, and heating is provided exclusively in the dining area for guest comfort.

Similarly, you will have a variety of traditional Nepali dishes and simple international options. Dal bhat, a staple meal of rice, lentil soup, and vegetable curry, is nutritious and often comes with one time refills. While breakfast options like pancakes, eggs, and Tibetan bread are available, food variety decreases as you reach higher altitudes due to supply challenges in remote areas.

Question: Will hot showers be available during my lodge trek around the Manaslu?

Answer: Outside the lodges, cold showers are available at the local tap for a free of charge to every guests. However, deciding for a hot shower inside the lodge will incur a small fee of approximately 300 to 400 Rupees per use exception of Samdo and Dharmasala.

Question: How much is the Manaslu circuit trek permit price?

Answer: Around Manaslu trek is a restricted region in Nepal. You will need a special restricted area permit that price US$ 100 (January to June) per person for each week. US$ 15 will be extra for extra days permit. Likewise, trek from July to December will price US$ 75 per person for every week and US$ 12 will be charged for each extra days.

Question: How cold is trekking around the Manaslu?

Answer: Trekking around the Manaslu region brings varying temperatures depending on the season and altitude. In autumn (September to November) and spring (March to May), daytime temperatures range from 10°C to 20°C at lower elevations but drop to -6°C to -10°C near Larke Pass.

Winter (December to February) is extremely cold, with temperatures plunging as low as -20°C at higher altitudes, making trekking more challenging. Likewise, in the monsoon season (June to August) is warmer but brings heavy rainfall and slippery trails. Proper layering and quality cold weather gear are essential for a comfortable and safe trek.

Question: How can I manage to drink water on a lodge basis Manaslu circuit trek?

Answer: You can buy bottled mineral water to drink. But we advise against buying mineral water in plastic bottles, as currently there are no provisions for disposing of these. Therefore, we advise you to buy aqua tablets to purify the normal water. Additionally, the normal water is available on local taps, streams, and rocks along the journey.

Question: Is tipping a must for porter and guide?

Answer: Tipping is not mandatory but is highly appreciated as a gesture of gratitude for the hard work of your guide and porters during the Manaslu trek. Since they play a crucial role in ensuring a safe and enjoyable journey, a tip acknowledges their dedication and effort.

The amount depends on your satisfaction, but typically, trekkers give around 10% to 15% of the total trip cost or $5 to $10 per day for porters and $10–$20 per day for guides. Tipping is usually done at the end of the journey, and it’s best to give it personally in Nepalese rupees.

Question: Can i purchase or rent a trekking gears in Nepal?.

Answer: Yes, you can either purchase or rent trekking gearfor your Manaslu adventure in Nepal. Thamel is the best place to find quality equipment, where numerous shops propose everything you need. You’ll find a wide selection, from brand new gear to high quality second hand and rental options.

Essential items like sleeping bags, down jackets, trekking poles, and crampons are available at affordable rental rates. If you prefer durability and long term use, buying is the better choice. However, renting is a cost effective solution, especially if you want to travel light and avoid extra baggage after your trek.

Question: When should I book my trip and what are the payment terms?

Answer: Our trips book up months in advance, we recommend to book your trip as early as possible to secure your seat. We will, of course, make every effort to adjust last minute bookings. And regarding the deposit, we prefer a 10% advance deposit of the total price of the trip in order to confirm your reservation before you arrive in Nepal. And the rest of the payment, you can pay after your arrival in Nepal.

Question: Can I charge my mobile phone or a digital camera battery on my trip?.

Answer: Its a lodge basis trekking route so you will have chance to re charge the battery. We recommend you bring an extra pair in case or bring a portable power bank and also remember to bring your adapters!

Question: Are there any communication facilities on express around the Manaslu trek?.

Answer: Yes, communication facilities are available in most lodges along the Manaslu Express Trek, but they remain limited and unreliable in remote place like Dharmasala. Some lodges offer Wi-Fi services, though the connection is often slow and requires an extra fee.

For better coverage, purchasing an NTC (Nepal Telecom) SIM card is a smart choice, as its 4G network works well in lower regions like Soti Khola, Machha Khola, and Philim. However, as you ascend, the signal gradually weakens, making lodge Wi-Fi or satellite phones more dependable. For seamless connectivity in high altitude zones, a Thuraya or Inmarsat satellite phone is the most reliable option.

Question: Who will carry my luggage around the Manaslu trek?.

Answer: We do provide porters from Kathmandu city to carry your gears along the routes. As a responsible agency, our policy ensures that each porter carry maximum of 24 kilograms. It means 2 guest luggage (with each guest having a 12 kilogram) luggage = 1 porter basis.

Question: How much distance do I walk each day?

Answer: On the Manaslu Circuit Trek, you typically walk 8 to 20 kilometers (5 to 12 miles) per day, depending on altitude and terrain. Higher elevations, especially near Larke Pass, require a slower pace, covering shorter distances for better acclimatization.

Question: Can I hire a trekking guide for our trek to Manaslu circuit?

Answer: Yes, you can hire a professional trekking guide and porter from us without booking a full package. We offer flexible services, allowing you to arrange your own accommodation and meals while benefiting from expert guidance and local support.

Our licensed guides ensure safety, navigation, and cultural insights, while porters help carry your gear, making the trek more comfortable. This budget friendly option gives you the freedom to explore while still having essential assistance.

Question: For Manaslu round trek, do I need walking poles?

Answer: Yes, walking poles are highly recommended for the Manaslu Round Trek. They provide extra support during steep ascents and descents, especially when crossing challenging terrain like the Larkya La Pass. Additionally, they help reduce strain on your knees and improve stability, making the trip more comfortable.

Question: How much additional money do I need daily?.

Answer: You can allocate about US$ 10 to 15 per day to cover your extra expenses such as to buy bottles of water, chocolates, tea coffee. Please note that ATMs and credit card payment options are not available along the route. Thus, it is essential to carry sufficient cash in Nepalese rupees to meet your daily expenses.

Nepal Manaslu circuit trek highlights

  • Admire the grandeur of Mt. Manaslu (8,163m), Mt. Himchuli, and Mt. Ganesh, among other peaks.
  • Challenge yourself by crossing the stunning high altitude Larkya La Pass at 5,106m/16,752 feet.
  • Gurung and Tibetan communities, that provides an insights into their traditions and lifestyles.
  • Experience Tibetan influence unique culture of the Nubri people, visit ancient Buddhist monasteries, and immerse yourself in Tibetan influenced traditions.
  • Walk through pristine forests, terraced fields, and unspoiled dramatic landscapes in a less crowds.
  • Trek to Manaslu Base Camp, displays impressive view of the Nubri Valley and its picturesque villages.
  • Discover diverse flora and fauna in the protected Manaslu Conservation Area.
  • Stay in traditional comfortable teahouses, enjoying local cuisine and warm hospitality.
  • Trek in a remote, restricted region that provides a sense of exclusivity and requires special permits.
  • Perfect for trekkers seeking a moderate adventure with rewarding experiences at high altitudes.
  • Pass through turbulent river gorges, flowing waterfalls, and scenic valleys that enhance the trek’s beauty.

Best time for Manaslu Circuit Trek

The best time to visit Manaslu circuit trekking route in Nepal is during the months of September to November and March to May. During these times, the weather is generally dry and clear, providing excellent visibility of the mountain ranges and landscapes.

September to November is considered the peak trekking season in Nepal. Generally walking in those months the skies is often clear and cool climate, making it an ideal time for trekking. Usually, the weather during this time is stable with little or no rainfall, and the views of the mountains are spectacular.

March to May is another good time to visit Manaslu trekking route. Weather is warm and the rhododendron forests are in full bloom, making it a beautiful time to visit. However, there might be some rains during this time, so it’s important to prepare well for potential rain and muddy trails.

It’s important to note that while these months are considered the best time to visit the Manaslu circuit trekking route. Be that as it may, the weather in the mountains often unpredictable and can change rapidly. It is advisable to check weather forecasts before embarking on your trek and to prepare thoroughly for varying weather conditions, especially when walking above Samagaun. Proper preparation will help ensure a safer and more enjoyable experience.

Manaslu Circuit Trek difficulty Level

Trekking around Manaslu Larke La is a challenging adventure, demanding good physical fitness and some experience in high altitude trekking. It includes rugged terrain, steep ascents and descents, and the high altitude Larke La Pass (5,106m), making it a true test of endurance.

Manaslu trek difficulty

Samagaun serves as the gateway to Manaslu Base Camp, requiring a strenuous four hour ascent and a three hour descent. Similarly, the trek to Rui La to Tibet boarder and crossing the Larke La on day 11 is another demanding challenge. Navigating through moraines, stone steps, and snowy trails adds to the trek’s difficulty.

Proper preparation, acclimatization, and altitude awareness are key to a safe and successful journey. Allowing enough time to adjust and taking necessary precautions help reduce the risk of altitude sickness, ensuring a more enjoyable experience.

How to reach Machakhola comfortably?

Kathmandu to Macha Khola is 160 kilometers and typically takes about eight hours drive to complete. To reach Machha Khola comfortably, you can addon to hire a 4WD private jeep with us. A private reserve jeep will pick you up directly from your hotel in the Thamel area to Macha Khola, which will take around 6 to 7 hours. A 4WD jeep reservation will cost approximately US$ 190 to US$ 200, depending on the type of vehicle and the season.

Private jeep option provides a more comfortable, safer and faster journey compared to public transportation. It’s an ideal for avoiding the crowded bus ride and enjoying the scenic route in privacy. Be sure to book in advance for the best rates and availability.

Notes for Mountain Manaslu circuit trekkers!

While this Manaslu Circuit Trek follows a standard itinerary, we are happy to customize it according to your specific needs. However, factors beyond our control—such as local politics, landslides, flight cancellations, weather conditions, or transportation issues—may lead to unavoidable itinerary changes. While significant alterations are rare, the trip leader will always make the best decisions for the group’s safety and health. We aim to minimize any disruption, but please note that we cannot be held responsible for the consequences of these changes or delays.

“What makes Manaslu circuit trek special?”

Trek around the Manaslu provides an unique and rewarding experience for nature lovers, adventure seekers, and those interested in exploring the cultural diversity of the Himalayan region. It’s a chance to escape the hustle and bustle of modern life and immerse oneself in the serene and majestic beauty of the wilderness Nepalese Himalayas.

Gokyo Treks Nepal agency prioritizes quality service, with our guides being well versed in high altitude mountain sickness. As a pioneering trekking agency in Nepal, our primary goal is ensuring your safety and success. Our team comprises professional, experienced, and licensed local guides who possess unparalleled knowledge of the destinations. Additionally, we support local communities and contribute to natural resource conservation, reducing costs and consumption.

Manaslu Trek Review

Manaslu Trek with Bharat Guide

April 29, 2022

In September, we embarked on an incredible journey, taking on the Manaslu Circuit with the addition of Tsum Valley. Throughout the trek, our guide, Bharat, proved to be an invaluable asset. His unwavering helpfulness and attentiveness to our needs, coupled with his extensive knowledge of the region and its customs, made the entire experience even more rewarding.

Undoubtedly, it was a challenging hike, but the beauty of the landscapes we traversed was simply breathtaking. Following the course of Budhi Gandaki river, we were mesmerized by the wonders of nature. The highlight was undoubtedly reaching the Larke Pass, an impressive mountain pass soaring at 5160 meters above sea level.

We are immensely grateful for this unforgettable adventure, and it wouldn’t have been the same without Bharat’s guidance and expertise. The memories of this remarkable journey will stay with us forever.

Avatar for Ildefonso Luna, Spain.
Ildefonso Luna, Spain.

Response from Gokyo Treks Nepal

Dear Ildefonso Luna ,

Your wonderful review is deeply appreciated. We are thrilled that you had a fantastic experience with us. Your satisfaction is our utmost priority, and we cannot wait to have the pleasure of serving you on another amazing trip to the Himalayas very soon.

Thank you once again, and we eagerly anticipate your return.

Regards, Ammar Raj Guni

Highly recommend Gokyo Treks To Everyone

April 16, 2022

Completed the trek around the Manaslu route with Rajesh as our guide. He was a highly experienced and friendly guide made for an amazing experience. Ammar was a friendly and professional trek operator who responded our all questions very quickly.

His prices were also reasonable. If we return for next trip to the Himalayas, we definitely use his service again

Avatar for James Faul, Montréal, Québec, Canada
James Faul, Montréal, Québec, Canada

Response from Gokyo Treks Nepal

Thank you James faul for your time to review us about the Manaslu circuit trek service.

Epic experience with Gokyo on the Manaslu circuit trek

March 23, 2022

Trekking with Gokyo Treks & Expedition agency was a great experience from conceptualizing and customizing our Manaslu circuit trek with Ammar (kind, professional, and helpful) to trekking with Rajesh (not only a great guide but also a great friend!). 100% would recommend Gokyo agency and will be trekking with them in the future.

Avatar for Christopher Fitzgibbon, Toronto City, Ontario, Canada
Christopher Fitzgibbon, Toronto City, Ontario, Canada

Response from Gokyo Treks Nepal

Thank you Christopher Fitzgibbon for giving us an excellent review about your Manaslu trek in Nepal.

Manaslu Circuit Trek

December 30, 2019

We were in Nepal for the first time. We decided to have a tour around one of the highest mountains in the world. The organization of that agency was perfect.

Rajesh, the guide that have the tour with us, was very careful about what we needed and about what we wanted to do: during the trek we decided to go to the Manaslu High Camp also. Despite the fact that it was not included in the program, but it was not a problem to change the itinerary.

It was one of the most amazing experiences of our life. There was a porter with us also, Krishna, Altogether we walked for more than 100 km in the heart of the Himalayas in a not entirely known trek, across rain forests, and Nepalese villages with unbelievable views and the Larkya La.

We suggest it !!! And Tibetan bread also 😉

Avatar for Mr dutin Luke, Turin, Italy
Mr dutin Luke, Turin, Italy

Response from Gokyo Treks Nepal

Thank you so much dear Dutin Luke.

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