Helambu Trek
Based on 2 Reviews

Helambu Trek Summary
- Helambu Trip Duration: 7 Days
- Maximum Height: 3,510 m/11,512 feet
- Trekking Hour: 6 Hours
- Helambu Trek Group Size: 1 – 15 People
- Meals on Trek: Breakfast, Lunch, and Dinner
- Best Time to Explore: March, April, May, October, November and December
- Trip Mode: Guest House Basis
- Mode of Transportation: Bus (Sharing Basis)
Overview
The Helambu Trek is a captivating journey into the heart of the Hyolmo community, offering a blend of spiritual heritage, cultural immersion, and scenic landscapes just north of Kathmandu. One of its most revered sites is the Milarepa Meditation Cave, where Guru Rinpoche is believed to have meditated in secrecy, adding profound spiritual significance to the trail.
It also leads to Gekye Gompa, an ancient monastery reflecting the deep rooted Buddhist traditions of the region. Crafted by an experienced local guide, this thoughtfully curated trek winds through charming villages, serene forests, and diverse wildlife habitats. Along the way, spot musk deer, Himalayan black bears, langur monkeys, wild goats, and vibrant birdlife, making it a haven for nature lovers.
Beyond its natural charm, the trek immerses you in Buddhist culture, featuring the sacred Milarepa Cave and centuries old monasteries. A key highlight is Tarke Ghyang, the gateway to Ama Yangri Peak, a sacred hilltop with panoramic Himalayan views. A trek to Helambu is moderately easy, that presents the stunning vistas with an easy hikes.
Likewise, A trek to Ama Yangri in this Helambu territory is a must see things. It provides one of the most breathtaking panoramic views of the Himalayas without extreme altitude challenges. This sacred hilltop is the highest vantage point in the region, offering a breathtaking 360 degree view of Langtang and Ganesh Himal. On clear days, you may even spot Everest. With serene trails and deep Buddhist heritage, Ama Yangri is a hidden gem for adventure seekers and nature lovers.
As this Helambu trekking is a rewarding journey, perfect for first time trekkers and those seeking a short yet immersive Himalayan adventure. Just 42.3 kilometers from Kathmandu, it blends cultural encounters, breathtaking scenery, and spiritual exploration. Best of all, it’s a year round destination, making it one of Nepal’s most accessible and enriching treks.
How much does for Helambu Trek Package Cost?
This Helambu trek cost with a local company in Nepal ranges between US$ 345 to US$ 499 per tourist. Certainly, the total cost will be depending upon the group size and the types of transportation you choose. Typically, the trip price includes Bus transportation, accommodation, guide and Porter, food, and permits.
We also have discount deals for tour leaders. For example, if you could bring 10+ travelers (except you) to your trip, you are treated as a group leader. So you can hike Helambu for free of cost.
If you’re a solo traveler or a couple seeking a more private adventure to Helambu region, we offer exclusive private trips designed to upgrade your trekking experience. Our private treks provide a personalized, flexible journey, allowing you to explore at your own pace without the need to join a group of unfamiliar travelers. For a truly tailored experience, a private trek is the perfect choice to meet your specific needs and preferences.
It’s a standard trip package price for 7 days trekking in the Helambu. If you are 2 tourist, Helambu trek cost US$ 490 per person as per given trekking plan. We can modify the trek route and price as per your wish also. Here is the price list for 7 days trek in Helambu region in Nepal.
Price Per Person for Helambu Trek package for 2025 and 2026.
Number of Tourist | Price Per Person |
---|---|
1 Person | US$ 499 |
2 Person | US$ 490 |
3 Person | US$ 485 |
4 to 6 person | US$ 425 |
7 to 9 Person | US$ 390 |
10 and more than 10 Person | US$ 345 |
If you’re wondering to know about what is included and what is excluded from this trip price, kindly check on the cost given on a tab button.
Itinerary
Helambu Trek itinerary details
7 days Helambu trek itinerary is a spiritual journey to Helambu is a popular trekking route in Nepal. It presents stunning views of the Himalayan mountains and insights into local traditions. At here, you can see a the detail itinerary, which we can modify based on your preferences and available time. It is ideal for world explorers who wish to walk peacefully and at a leisurely pace.
1 DayArrival in the Kathmandu airport. Transfer to hotel.Upon arrival at Tribhuvan International Airport in Kathmandu, our team will warmly welcome you. We will then transfer you to your hotel in Thamel, the vibrant tourist hub of the city, in a private car. Take this time to check your essential hiking gears if needed, you can rent or purchase any necessary equipment in Kathmandu before your journey begins.
Meet your guide at your hotel reception, then take a short walk to Jamal to catch a coach to Sundarijal. The scenic drive to Sundarijal Hydropower Station takes about an hour, marking the starting point of your trek to Chisopani. This adventure begins from Sundarijal Bazaar, home to a small dam and a hydroelectric station at the northeastern edge of the Kathmandu Valley.
Ascends through the lush, subtropical forests before reaching an oak covered trail leading to Mulkharka, a traditional Tamang village. From there, the path climbs to Borlung Bhanjyang Pass before descending into Chisopani. This charming village rewards trekkers with breathtaking panoramic views of the Jugal Himal range, including Langtang and Ganesh Himal to the east and the distant peaks of Manaslu and Annapurna to the west.
The trek to Kutumsang follows a scenic trail, gradually descending from Chisopani through open meadows and terraced fields. It leads to Pati Bhanjyang (1,770m), a charming Chhetri settlement with small shops and teahouses, offering a glimpse into the region’s rural life.
From here, the trail winds north along a lush forested ridge before descending to a large Chorten, marking the entrance to the traditional Tamang village of Gul Bhanjyang. Your ascent resumes, climbing towards a mountain pass at 2,620m, where breathtaking views stretch back over the valley below. Finally, a serene descent through the untouched Himalayan landscape leads to Kutumsang (2,470m), where we settle in for the night amidst the tranquil beauty of the mountains.
Ascends you footsteps from Kutumsang on a steep, rugged path, winding through dense fir and rhododendron forests. As we venture deeper into nature, the absence of permanent settlements enhances the wilderness experience. Gradually, the trek leads to Magen Goth (3,150m) before reaching the breathtaking Thadepati hilltop.
Thadepati Pass rewards trekkers with a panoramic Himalayan vista, featuring Langtang Lirung, Dorje Lakpa, Gauri Shankar, and Ganesh Himal. Along the Helambu hiking trail, the picturesque apple orchards add to the region’s charm. This scenic trek blends natural beauty with cultural richness, making it a rewarding adventure for those seeking an immersive Himalayan journey.
From Tharepati hilltop, trekkers enjoy panoramic views of Dorje Lakpa, Gauri Shankar, Jugal, and Langshisa. Its a scenic pass that serves as a key junction linking the trail to the sacred Gosaikunda Lake. The descent winds through a steep ravine, where dense fir forests gradually transition into oak and rhododendron woodlands.
A suspension bridge spans a rushing mountain stream, leading to Melamchigaun, a thriving Sherpa village at 2,530 meters. It is culturally rich settlement, a home to Milarepa’s Cave, where Guru Rinpoche once meditated in secrecy. Inside the cave, the symbolic sun and moon atop the stupa reflect its deep spiritual significance. Often called Melamchi Gyang, this Hyolmo village preserves ancient Buddhist traditions, making it a sacred stop on the journey.
Beyond Melamchigaun, the trail descends sharply to the Melamchi River before ascending toward Tarkeghyang. Nestled at 2,600 meters, this picturesque village is the largest in Helambu and a haven for trekkers. With its rich cultural heritage and stunning mountain backdrop, it offers a perfect balance of adventure and spirituality. Gekye Gompa is a historic monastery invites travelers to stop, meditate, and embrace the tranquility of this Himalayan sanctuary.
After a hearty breakfast at a Tarkeghyang lodge, travelers can gear up for the hike to Ama Yangri hill station. Rising to 3,771 meters, this sacred site is believed to be a divine protector of the Helambu region.
As you are on the hilltop, you’ll have a breathtaking panoramic views of the Himalayas, making it a prime spot for sunrise and sunset. On a clear day, trekkers can witness the Everest, Manaslu, Langtang, and Annapurna ranges in all their glory.
Continuing through a lush forest, the trail leads past streams and cascading waterfalls before reaching Gangyul, a charming Sherpa village. Along the way, trekkers encounter small chortens and stupas, adding to the spiritual essence of the journey. With a mostly downhill route, this stretch is relatively easy and offers a scenic walk through rolling green hills and pristine landscapes.
You journey today ends at Sermathang, a beautiful Hyolmo village rich in cultural heritage. Travelers can explore ancient monasteries, learn about local traditions, and interact with the warm hearted Hyolmo people. This tranquil village offers a perfect opportunity to relax and immerse in the region’s unique way of life.
Today marks the final day of your journey that descends over 1,700 meters, following a mostly downhill trail to Melamchi Pul Bazar. Passing through the picturesque villages of Kakani and Thimbu, the trail gradually transitions into a subtropical landscape with rice paddy fields. After approximately four hours of trekking, you’ll reach Melamchi Pul (840 meters), a lively marketplace bustling with local activity.
Lunch at Melamchi Bazaar and taking a public Bus you will return to Kathmandu. A private car transfer is available at an additional cost. Once in the city, explore Thamel for last-minute souvenir shopping. In the evening, enjoy a traditional Nepali farewell dinner with the Gokyo Trek team. With that, the Helambu Circuit Trek concludes, leaving you with unforgettable memories of the Himalayas. Safe travels back home!
Not satisfied with above plan?
Interested in planning a custom trip? this might take 2 to 3 minutes.
Cost
How much is the price to trek to Helambu circuit?
This 7 days Short trek to the Helambu circuit price US$ 490 is a standard package per person, based on double occupancy. Choosing a private transfer saves time, while taking the public bus reduces overall trip expenses.
For a deluxe and luxury trekking experience, we offer accommodations in 4 to 5 star hotel in Kathmandu, featuring deluxe air conditioned rooms with breakfast. During the trek, private rooms with attached toilets and bathrooms are provided where available. We are flexible and ready to customize your tour and package price according to your specific requirements.
Soft adventure Helambu hiking packages price includes:-
- Kathmandu Tribhuvan international airport transfer with a private car on your arrival.
- Single night double bedroom accommodation in a tourist standard hotel in Kathmandu.
- 6 Breakfast serve with a cup of tea/coffee, 6 lunch and 5 Dinner [main course] during the treks.
- 5 Nights Guest house accommodation while you are on trekking days.
- All require trekking permits including the Shivapuri National Park entrance permit.
- Public Micro Bus transfer from Jamal to Sundarijal on a sharing basis.
- Public Bus transfer from Melamchi to Kathmandu on a sharing basis as well.
- English speaking license holder mountain trekking guide on Helambu trek route.
- An assistant guide will provide for 7 plus group tourists.
- Experienced porter (2 guests: 1 porter basis) because each porter carries a maximum of 24 kilograms.
- Salary, food, accommodation, and travel insurance for hiking guides and porters.
- Agency’s duffel bag (50 liters capacity), and trek poles if Necessary – return after the trek.
- First aid medical kit including Oximeter to check your Oxygen level, Pulse rate to monitor every day to save from high altitude risk.
- Updated Helambu trek map and trek completion Certificate after the successful trek – keep them as a souvenir.
- Nepal Government Tax, VAT, and as well as Company service charge.
The cultural Helambu circuit trekking package price excludes:-
- Lunch and Dinner during the staying in Kathmandu
- Any kinds of battery charges, laundry service, phone calls, and hot showers during the hikes.
- World heritage sites entrance fee {Pashupatinath, Boudhanath and Kathmandu durbar square].
- Traveler personal trekking equipment .
- Personal nature expenses, all beverage drink bills.
- Travel Insurance which covers emergency Rescue and Evacuation.
- All types of donations to the monastery and gifts for the monks.
- Gratuities for guide and porters [Tip is a culture, so they expect highly].
Group join
Let our experts design your perfect Helambu trek, customized to match your interests, budget, and schedule. With in-depth Himalayan expertise, we guarantee an unforgettable journey. Reach out anytime for personalized guidance and detailed information.
Departure Date | Availability | Price | Book |
---|---|---|---|
25 Mar, 2025 – 31 Mar, 2025 | Available | 490 | |
05 Apr, 2025 – 11 Apr, 2025 | Available | 490 | |
10 Apr, 2025 – 16 Apr, 2025 | Available | 490 | |
20 Apr, 2025 – 26 Apr, 2025 | Available | 490 | |
25 Apr, 2025 – 01 May, 2025 | Available | 490 | |
01 May, 2025 – 06 May, 2025 | Available | 490 | |
10 May, 2025 – 16 May, 2025 | Available | 490 | |
20 May, 2025 – 26 May, 2025 | Available | 490 | |
10 Sept, 2025 – 16 Sept, 2025 | Available | 490 | |
20 Sept, 2025 – 26 Sept, 2025 | Available | 490 | |
01 Oct, 2025 – 06 Oct, 2025 | Available | 490 | |
05 Oct, 2025 – 11 Oct, 2025 | Available | 490 | |
10 Oct, 2025 – 16 Oct, 2025 | Available | 490 | |
20 Oct, 2025 – 26 Oct, 2025 | Available | 490 | |
25 Oct, 2025 – 31 Oct, 2025 | Available | 490 | |
05 Nov, 2025 – 11 Nov, 2025 | Available | 490 | |
10 Nov, 2025 – 16 Nov, 2025 | Available | 490 | |
20 Nov, 2025 – 26 Nov, 2025 | Available | 490 | |
01 Dec, 2025 – 07 Dec, 2025 | Available | 490 | |
05 Dec, 2025 – 11 Dec, 2025 | Available | 490 | |
20 Dec, 2025 – 26 Dec, 2025 | Available | 490 | |
10 Feb, 2026 – 16 Feb, 2026 | Available | 490 | |
20 Feb, 2026 – 26 Feb, 2026 | Available | 490 | |
27 Feb, 2026 – 05 Mar, 2026 | Available | 490 | |
10 Mar, 2026 – 16 Mar, 2026 | Available | 490 | |
20 Mar, 2026 – 26 Mar, 2026 | Available | 490 |
Guaranteed – Trip is Guaranteed to run.
Available – Trip is available to run if minimum group size is filled
Limited – Only few space available
FAQ
Question: Do I need the experience to accomplish a hike to Helambu?.
Answer: No prior experience is needed to accomplish a hike to Helambu. It is suitable for beginners and offers a manageable route with stunning scenery and cultural insights, making it ideal for first timers.
Question: Is pick up service available on my arrival day in Kathmandu?.
Answer: Yes sure. Provide us with your flight details and request us. Our representative will come to pick up you at Kathmandu international airport.
Question: Can I store my luggage/stuff in Kathmandu?
Answer: Yes, you can leave your luggage at your hotel or at our office. Storing your stuff in the Gokyo Treks agency office is for free.
Question: Is this trek to Helambu Safe?
Answer: Yes, the Helambu Circuit Trek is generally safe, even for solo female trekkers. However, like any adventure, it’s important to stay cautious and aware of your surroundings. Trekking alone can also be more expensive due to higher accommodation and service costs.
To make the journey more budget friendly, we recommend joining a group trek. Sharing rooms and expenses lowers costs while also enhancing safety and companionship. Our experienced and trustworthy guides treat every trekker like family. Since our establishment, we have been organizing treks for solo female travelers, ensuring a safe and enjoyable experience.
Question: What kind of accommodation and food can I expect on my Helambu Trekking?.
Answer: At your tip to Helambu, we provide you with tourist standard lodge accommodation during the trek routes. Rooms along the routes are clean with a cozy bed with nice mattresses and blankets. However we recommend you take your own sleeping bags if you have one with you otherwise, you may rent them while you are in Kathmandu.
Likewise, Trekkers’ guest houses typically have attached restaurants offering a delicious range of mostly vegetarian meals. These include pasta, tuna bakes, noodles, potatoes, eggs, curry rice, bread, soups, and fresh vegetables. Dinner and breakfast are provided at the lodge where you spend the night, and lunch is served at a stop along the way to your next destination.
Question: What opportunities will I have for a shower on a Helambu tour?.
Answer: On a Helambu tour, you will have opportunities for showers at most guest houses and lodges along the trek. However, facilities can vary, with some offering basic cold water showers and others providing hot showers for an additional fee. It’s advisable to check with your accommodation in advance to understand the available amenities.
Question: How do I get drinking water on my express trip to Helambu?.
Answer: In most places, you will find tea shops and hotels selling drinking water in plastic bottles. However, we strongly advise against buying mineral water in plastic bottles, as there are no proper disposal facilities for these plastics in the Himalayas. Instead, we recommend purchasing Aqua tablets to purify the available normal water. Fresh water is readily available at guesthouses and along the hiking trails.
Question: Can I charge my mobile phone or digital camera on my trip?.
Answer: At the Helambu circuit is a lodge base trekking in Nepal so there will be more chances to charge your phone and other battery. We recommend you bring an extra pair in case. Remember to bring your own adapters.
Question: Are there any communication facilities on this route to Helambu?.
Answer: Yes, there are communication facilities along the Helambu Circuit Trek, but coverage can be limited in certain remote areas. You’ll find mobile network coverage in all villages and often lodges providing WiFi. However, the signal may be weak or unreliable, especially at higher elevations.
It is definitely worth buying a local SIM card, such as Namaste (NTC), as it has the best network coverage in remote trekking regions compared to other providers. You can purchase a data pack for internet access, which will be more affordable than relying on lodge WiFi. While signal strength varies, having a SIM card ensures better connectivity for calls and basic internet usage when available.
Question: When should I book my trip and what are the payment terms?.
Answer: Gokyo Treks Agency recommends booking your trip to Helambu with us as early as possible to secure your plans. Should you need to adjust your travel dates, modifications can be made up to 50 days before your scheduled departure. While we make every effort to accommodate last minute bookings, a 15% advance deposit is necessary to confirm your reservation. Similarly, the remaining part of the payment, you can pay us on your arrival in Kathmandu, Nepal.
Question: Who will carry my luggage on short Helambu trekking?.
Answer: We provide porters to transfer your luggage. As we are a responsible trekking tour operator agency, each of our porters carry 24 kilos of backpacks. It means 2 guests =1 porter basis like 12 kilos luggage of each guest. If you wish to have a private porter, you might also get it at extra cost.
Question: How about hiring a local trekking guide for Helambu circuit trekking?.
Answer: If you are travelling in a tight budget for a trek to Helambu circuit and have no wish to book the complete full board package, you can hire our expert local guide to make your holiday tour safer. Email to us to get a cost quotation for a local guide hiring in details.
Question: What distance do I walk daily?
Answer: The distance you walk each day can vary due to slope, terrain, and altitude. Roughly, you can walk around 5 hours every day.
Question: Do I need walking poles?
Answer: Walking poles can be beneficial for your hike to Helambu, especially for stability and support, particularly during descents and on uneven terrain. Also, it helps to reduce the strain on your knees and legs, making your trek more comfortable. If you are used to hiking with poles or anticipate needing extra support, it’s a good idea to bring them along.
Question: Can I use credit card in Helambu Trekking? How much additional money do I need per day?.
Answer: Credit cards are generally not accepted on the Helambu Trek. Most guesthouses, shops, and restaurants along the trek only accept cash. It is advisable to carry enough Nepalese rupees to cover your expenses throughout the trek.
You can allocate US$ 10 to 15 US$ each day will cover to pay for buying bottles of water, chocolates, tea coffee while you are on your trek. But of course, it depends on your spending habits, so make sure to withdraw cash in Kathmandu before starting your journey.
Helambu trek route highlights
- Discover some of the tallest Mountains and snowy peaks from Thadepati top hill.
- Walk with cultivated fields, colorful Rhododendron, conifers, and oak forest.
- Ama Yangri is a view point that offers the best panorama of the mountains and the entire Helambu territory.
- Best view of Himalayan scenery including Tarke Ghyang Buddhist village.
- At Melamchi Gaon, consider visiting a holy place the Guru Rinpoche meditation secret places.
- Discover an old village of Tarke Ghyang and Sarmanthang popularly known as Helambu Region Trekking.
- Explore Gekye Gompa, an ancient and largest monastery in the region.
- Trekking on an off beaten and less crowded cultural trail for Milerapa Meditation territory.
- Experience Sherpa Buddhism and their lifestyles.
When is the best time for Helambu Trekking?
The best time for Helambu Trekking in Nepal is during the spring (March to May) and autumn (September to November) seasons. These seasons offer the most favorable weather and optimal trekking conditions in the Helambu region.
During spring, the temperatures are mild, and the rhododendron forests along the trail come alive with vibrant blooms, creating a picturesque landscape. Skies are generally clear, and you can enjoy breathtaking views of the Himalayan peaks.
Autumn is another excellent time for Helambu Trekking. weather is stable, with clear skies and pleasant temperatures during the day. Autumn months offer excellent visibility, allowing trekkers to enjoy panoramic views of the surrounding mountains, including Langtang Lirung and Jugal Himal.
Both spring and autumn are considered the high seasons for trekking in Nepal, including the Helambu territory. Usually, the trails are well-maintained, and there is a festive atmosphere in the local villages due to various cultural celebrations.
It’s worth noting that while these seasons are generally ideal, weather patterns can vary from year to year. It’s always a good idea to check the latest weather forecasts time to time that your holiday adventure to ensure the best possible experience.
Level of difficulty and require fitness
This Helambu Circuit Trekking is considered an easy to moderately challenging trek in the Langtang territory. It’s an idle for beginners and intermediate trekkers or those with a basic level of fitness. In this route includes gentle ascents and steep descents through beautiful forests and charming villages, with altitudes reaching up to 3,771 meters at Ama Yangri Hill.
To enjoy the trek to its fullest, cardiovascular fitness and stamina are essential, especially for the high altitude sections. Trekking in the Himalayan region can be taxing on the body, so prior training involving strength building and endurance exercises will significantly enhance the experience. With its breathtaking views and cultural highlights, the Helambu Circuit is an excellent choice for trekkers seeking a rewarding, yet accessible adventure.
Tips and tricks for visitors
For trekkers heading to Helambu, it’s crucial to prepare for the high mountain terrain and variable weather conditions. Carry enough cash, as credit cards are not widely accepted. Stay hydrated and avoid plastic bottled water; instead, use purification tablets.
Ensure you have the necessary trek permits and check for the latest trail conditions before starting your trek. Dress in layers to accommodate changing temperatures, and don’t forget sturdy hiking boots and trekking poles for added support.
Notes for a trek to Helambu visitors
The information as stated above is a standard package trip for Helambu trekkers. It is possible to modify to accommodate specific guest requests, subject to factors such as local politics, landslides, weather, or transportation issues, which may necessitate on the spot itinerary changes.
While major alterations are rare, our trek leaders will make decisions in the group’s best interests should changes be required. We strive to minimize the impact of any changes or delays, but we cannot be held responsible for the consequences of such occurrences.
What makes Helambu Trek special?
Helambu valley trek provides a glimpse into the traditional lifestyle, culture, and customs of the Helambu region, which is inhabited mainly by Sherpa, Tamang, and Hyolmo people. These communities have their own unique traditions, festivals, and religious practices that are distinct from other parts of Nepal.
However, we at Gokyo Treks and Expedition believe in quality service and your safety and satisfaction which is a prime concern. We are a team of professional, skilled guides, and licensed local guides who know the destination much better than others. Besides that, we give benefits to the local communities and help to conserve natural resources which reduced costs and consumption.
Helambu Trek Traveler’s Review
Best scenery, great guides and professional company
Together with my husband, we enjoyed trekking with Gokyo Treks and Expedition in the Helambu trek of the Langtang region. Found an agency on the internet and decided to trust them based on good recommendations. Everything was organised as agreed from trekking permits to accommodation in Kathmandu and airport taxi…etc.
The guide knows well all about trekking routes and all clean lodges. So, I can recommend to you highly about Goyko Treks and Expeditions. Trip of the lifetime !!Thank you very much, Ammar and our Sherpa guide for the amazing experience!

From US$ 525
5% Off US$ 490No. of people | Price Per Person |
1 | USD 499 |
2 | USD 490 |
3 | USD 485 |
4 - 6 | USD 425 |
7 - 9 | USD 390 |
10 + | USD 345 |

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